About Us

As the owner, Dean Carlson, Legacy Fitness is a home to all gym-goers, all athletes, and anyone striving to better their life—or their Legacy. I created this space not just as a business, but as a personal mission. There was a time when I felt lost—mentally, emotionally, and physically. It was the gym that gave me direction, strength, and clarity. Fitness became more than just a routine—it became a lifeline. That’s why Legacy Fitness exists: to be a place where anyone, regardless of their experience, background, or current situation, can find the same healing, purpose, and power that I did. Through this website, our workout plans, and the content we create on social media, I want to give you the tools to build your legacy—to grow stronger, not just in body, but in mind and spirit. This isn’t just a brand. It’s a movement, a family, and a support system for dreamers, doers, and those ready to rise. Welcome home.